
Helping women heal their inner world to build a connected and authentic relationship.
A free, no-pressure call to explore what's possible.
You live in the same house, but feel like you're worlds apart—more like co-managing a life than sharing one.
You're exhausted from having the same circular arguments that never get resolved, leaving you both frustrated and resentful.
You feel a deep sense of loneliness, trying to connect but feeling like your words just hit a wall.
And a part of you knows it's not all him. You see your own patterns, your own triggers, your own past showing up, but you feel powerless to stop the cycle.
A deeply connected and authentic relationship is not a far-off dream. It's a possibility. And it begins not by changing him, but by coming home to yourself.

For years, I watched women (including myself) try to fix their relationships by focusing on their partner—what he should do, how he should change. But I've learned a fundamental truth: you cannot build a healthy 'us' on an unhealthy 'me.' The most profound and lasting change in your relationship happens when you first do the courageous work of coming home to yourself.This isn't just a theory for me; it's my story. My memoir, I AM GOOD: a memoir of healing the girl within to find my way home, is the deeply personal journey of how I learned to untangle my own past, heal my inner wounds, and build a life from a place of wholeness. It is the story of becoming a 'Whole Me,' and it is the foundation of the work I do today.As an ICF Professional Certified Coach (PCC), I now combine my personal experience with professional, proven coaching frameworks to guide other women on this same path. My work isn't about giving advice; it's about providing the tools, support, and safe space for you to find your own answers and transform your most important relationship from the inside out.

My memoir, I AM GOOD: a memoir of healing the girl within to find my way home, is more than just my story—it's a map for any woman who feels disconnected from herself.
It’s the honest, vulnerable account of my own journey to untangle the old beliefs of "not-enoughness" and learn to build a life from a place of inner wholeness and self-trust. This book is the foundation of the "Whole Me" work I do with all my clients, offering the insights and inspiration to begin your own path back to yourself.
My book shares the story of the 'Whole Me' journey. My private coaching program is where we walk that path together, step-by-step.It's a 12-week, 1:1 experience designed to guide you through your own transformation, and then help you apply that newfound inner strength to build the connected, authentic relationship you long for.
Phase 1: The "Whole Me" Foundation
We do the inner work to heal old patterns, build unshakeable self-worth, and come home to yourself.
Phase 2: The "Conscious We" Application
We use your new strength to build connection, communication, and intimacy in your relationship.
You've read this far because you know something needs to change, but you don't have to figure it all out alone.A complimentary call is a quiet, confidential space for us to connect. We'll talk about where you are, where you want to be, and how you can get there. There is no pressure and no obligation—only the possibility of finding a new way forward.
Calls are 30 minutes and held via Google Meet.